| Water | 3.5g |
| Energy | 355.0kcal |
| Energy | 1485.0kJ |
| Protein | 10.8g |
| Total lipid (fat) | 2.2g |
| Ash | 1.0g |
| Carbohydrate, by difference | 82.5g |
| Fiber, total dietary | 9.5g |
| Sugars, total | 14.8g |
| Calcium, Ca | 42.0mg |
| Iron, Fe | 2.9mg |
| Magnesium, Mg | 112.0mg |
| Phosphorus, P | 260.0mg |
| Potassium, K | 311.0mg |
| Sodium, Na | 298.0mg |
| Zinc, Zn | 2.1mg |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.31mg |
| Riboflavin | 0.13mg |
| Niacin | 3.7mg |
| Vitamin B-6 | 0.23mg |
| Folate, total | 28.0??g |
| Folic acid | 0.0??g |
| Folate, food | 28.0??g |
| Folate, DFE | 28.0??g |
| Vitamin A, IU | 78.0IU |
| Vitamin E (alpha-tocopherol) | 6.03mg |
| Fatty acids, total saturated | 0.4g |
| Fatty acids, total monounsaturated | 0.4g |
| Fatty acids, total polyunsaturated | 0.7g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |